1. For Throat Discomfort:a. Consider over-the-counter pain relievers like paracetamol.b. Use throat lozenges or perform warm saline gargles for relief.

2. For Chest Acidity:a. Antacids containing calcium carbonate or magnesium hydroxide can help.b. Rantac 150 Tablet, containing ranitidine, may be used for acid reflux. Ensure no allergies to its components and consult a doctor if pregnant or breastfeeding.

3. General Advice:a. If symptoms persist or worsen, consult a healthcare provider.b. Avoid spicy foods and do not lie down immediately after eating. Drink plenty of water.

Always consult a healthcare professional before starting new medications, especially if you have other health conditions.