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Why do I always experience stomach aches the day after eating spicy food?
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Why do I always experience stomach aches the day after eating spicy food?
Asked by Male, 45 · 2 months ago
Stomach aches after eating spicy food can happen because ingredients such as chilli, pepper, strong masalas, and other hot spices can irritate the stomach lining and increase acid. This irritation may persist as the food moves through your digestive system, leading to cramps, bloating, or loose stools, especially if you have acid reflux, gastritis, or a sensitive stomach. To prevent this, try eating smaller portions of spicy food, avoid having it on an empty stomach, choose milder spice levels, drink enough water, and use simple antacids if advised by a healthcare professional. You should consult a doctor if the pain keeps returning or becomes stronger.
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Possible Causes of Stomach Aches After Spicy Food
- Spicy foods can irritate the stomach lining, leading to discomfort.
- Conditions like gastritis, acid reflux, or peptic ulcers may be triggered or worsened.
Role of Digestive Sensitivity and Individual Factors
- Tolerance to spicy food varies among individuals.
- Age-related changes can affect digestion and stomach acid production.
When to Seek Medical Evaluation
- Consult a doctor if pain persists, or if there are signs like bleeding or weight loss.
- Rule out conditions like Helicobacter pylori infection.
Management and Prevention Strategies
- Modify diet to reduce symptoms; avoid spicy foods.
- Consider over-the-counter antacids like Rantac 150, if appropriate.
- Implement lifestyle changes: avoid late meals, reduce alcohol, manage stress.
Relevant Medical Specialties and Diagnostic Tests
- Consult a gastroenterologist.
- Tests like endoscopy or H. pylori testing may be needed to identify causes.
Answered 2 months ago