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  5. I have a blood pressure reading of 160/90 mmHg and a heart rate of 130 bpm. I have already taken Tazloc-H 40 Tablet. What should I do?

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I have a blood pressure reading of 160/90 mmHg and a heart rate of 130 bpm. I have already taken Tazloc-H 40 Tablet. What should I do?

Asked by Male, 45 ยท 3 months ago

A blood pressure (BP) of 160/90 mmHg with a heart rate of 130 bpm is concerning and may indicate uncontrolled hypertension or possible tachycardia. Sit or lie down in a calm environment and recheck your BP and pulse after 20โ€“30 minutes. If your BP or heart rate remains high, or if you develop any unusual symptoms, seek urgent medical attention. Your doctor may need to adjust your antihypertensive regimen or add additional medication to specifically address the high heart rate and optimize overall blood pressure control.
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  1. Immediate Actions to Take

    • Rest in a comfortable position and avoid any strenuous activity.
    • Stay hydrated but avoid excessive fluid intake.
  2. Monitoring Your Vital Signs

    • Check your blood pressure and heart rate regularly. Aim for a BP below 140/90 mmHg and a heart rate under 100 bpm.
  3. Medication Adherence and Review

    • Continue taking Tazloc-H as prescribed. Consult your doctor if your readings remain high.
  4. Lifestyle Modifications

    • Reduce salt intake, avoid alcohol, and manage stress through relaxation techniques.
  5. When to Seek Emergency Care

    • Seek immediate help if you experience chest pain, severe headache, or shortness of breath.
  6. Follow-up with Healthcare Provider

    • Schedule a follow-up appointment to discuss your current treatment plan and any necessary adjustments.
  7. Additional Support and Resources

    • Consider joining support groups for hypertension management and access educational materials for further guidance.

Answered 3 months ago

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