Self-Care Measures for Ulcerative Colitis Flare-Up

• Dietary Adjustments: Avoid trigger foods, eat smaller meals, and stay hydrated.
• Medication Adherence: Continue prescribed mesalazine and supplements. Consult your doctor about steroids or enemas if needed.
• Stress Management: Practice stress-reduction techniques as stress can worsen symptoms.
• Monitoring Symptoms: Watch for signs like increased bleeding or severe pain that require urgent medical attention.

Additional Risks Associated with Ulcerative Colitis

• Increased Risk of Colon Cancer: Long-standing inflammation raises this risk; regular colonoscopic surveillance is important.
• Risk of Severe Flare-Ups: Be aware of complications like severe bleeding or toxic megacolon.
• Extraintestinal Manifestations: Possible effects on joints, skin, eyes, and liver.
• Medication Side Effects: Understand risks from long-term steroid or immunosuppressive use.

When to Consult Your Healthcare Provider

• Seek prompt medical evaluation for increased bleeding, severe abdominal pain, fever, or signs of infection.
• Regular follow-up is crucial to adjust treatment and monitor disease progression.

Support and Resources

• Consider joining support groups or seeking counseling if needed.
• Maintain a symptom diary to help manage the condition effectively.