Your fasting blood sugar of 207 mg/dL and post-meal (PP) level of 357 mg/dL are quite high, indicating uncontrolled diabetes or possibly newly diagnosed diabetes. Consult your doctor immediately; your doctor may need to start or adjust diabetes medication or insulin. To manage your blood sugar levels, eat small, balanced meals on time and avoid sweets, sugary drinks, white rice, and foods high in carbohydrates. Choose vegetables, whole grains, lean proteins, and healthy fats. Stay active, drink enough water, and manage stress with good sleep and relaxation.

Living with diabetes mellitus for seven years means your body has been managing blood sugar challenges for quite some time, so maintaining steady control is very important to prevent long-term complications. Eat balanced meals, stay physically active, take your prescribed medicines regularly, and monitor your sugar levels.

Yes, Ayurveda offers supportive treatments for type 2 diabetes, focusing on balancing blood sugar levels and improving overall health. Ayurvedic management usually includes herbal remedies, diet changes, and lifestyle practices. However, it is important to remember that Ayurvedic treatments work best alongside your prescribed medical therapy, not as a replacement. Always consult your doctor or a qualified Ayurvedic practitioner before starting any herbs or remedies to ensure they are safe and suitable for you.

Excessive thirst in type 2 diabetes happens because high blood sugar causes your body to lose more water. The best way to reduce it is by keeping your sugar levels under control. Take your medicines regularly, drink plenty of water, eat healthy meals, stay active with daily exercise, and monitor your blood sugar often. If your thirst continues, see your doctor.

Recent discoveries for type 1 diabetes include stem cell treatments, advanced artificial pancreas systems and new drug/insulin formulations. While these treatments are still in research or trial stages, they bring real hope for better control and possibly long-term relief in the future.

Managing type 2 diabetes requires consistent daily care to keep blood sugar levels stable and prevent complications. Take your prescribed medicines regularly, follow a balanced diet with limited sugar and refined carbs, and include more vegetables, whole grains, and lean proteins. Also, take care of your feet and eyes, as diabetes can affect nerves and vision. Avoid smoking and alcohol, manage stress, and get enough sleep.