It is quite common for trapped gas to cause discomfort under the left ribs. When your father applies Moov, the massaging action combined with the ointment's warming effect can help relax the abdominal muscles and stimulate reflexes, which often leads to belching and relief. While gas is a very likely and harmless explanation, it is always important to monitor him. Please ensure he has no other symptoms like shortness of breath, sweating, or pain spreading to his arm. If the rib pain continues or worsens, a gentle check-up with a doctor is recommended.

Frequent nightly calf cramps and visible blood vessels near the knee can sometimes be linked to vitamin deficiencies, such as low Vitamin D or B12, or early signs of venous insufficiency (where blood pools slightly in the leg veins). While topical pain relief gels like Moov or Volini offer temporary comfort, they won't address the underlying cause. I recommend having a doctor check her vitamin levels and examine her legs. In the meantime, gentle stretching before bed, staying well-hydrated, and keeping her legs slightly elevated while resting can provide some gentle relief.

For additional relief, you can try over-the-counter oral pain relievers like ibuprofen, which helps reduce both pain and inflammation, or paracetamol for pain control, provided you have no contraindications. Along with this, continue the 'RICE' protocol: rest your ankle, apply ice packs for 15 minutes at a time, keep it compressed, and elevate it above heart level. If you find you cannot bear weight or the pain worsens, please see a healthcare professional for an evaluation to ensure there is no fracture.

This pinching sensation, particularly when sitting or walking fast, often suggests mild nerve compression or muscle spasms deep in the lower back. Since topical creams aren't reaching the source, try applying a warm compress for 15 minutes to relax the muscles. Taking short breaks to stand and stretch gently can also relieve pressure. An over-the-counter oral pain reliever like ibuprofen or paracetamol can help reduce inflammation and pain. However, please consult a healthcare professional or physical therapist for a personalized evaluation and targeted exercises to help you heal safely.

Since your wife is five months pregnant, please stop using Moov, as some topical creams are not recommended during pregnancy. The safest oral pain reliever for her is paracetamol (acetaminophen), taken only as needed. For drug-free relief, she can apply a warm compress to the area, practice gentle prenatal stretching, and use supportive pillows while resting. Please encourage her to discuss this with her obstetrician to rule out other causes of one-sided back pain and to ensure she gets a safe, personalized evaluation.

It can be very distressing, but please be reassured that acute back strains are very common and highly treatable. Since the Moov spray only provided temporary relief, you may benefit from oral medications. An over-the-counter anti-inflammatory generic drug like ibuprofen can help reduce swelling and ease the pain. Additionally, a doctor might prescribe a muscle relaxant to help you walk more comfortably. For now, try applying gentle heat to relax the muscles, avoid bending, and rest on a supportive surface.