Since menstrual back pain is often driven by inflammatory compounds called prostaglandins, oral over-the-counter anti-inflammatory medications (NSAIDs) like ibuprofen or naproxen are usually very effective when started at the onset of your period. Applying a heating pad to your lower back and doing gentle stretches can also provide significant comfort. If the pain remains severe or interferes with your daily life, please consult a healthcare professional to discuss targeted prescription options or investigate any underlying causes.

Persistent swelling and pain after a week can indicate a soft tissue injury, such as a wrist sprain or ligament stretch, which does not show up on a standard X-ray. Since you are still experiencing discomfort despite using Volini and Moov, it is highly recommended to see a local doctor or orthopedic specialist. They can physically evaluate your wrist to rule out ligament tears. For now, please rest your wrist, apply ice packs for 15 minutes a day, and keep it elevated to help ease the swelling.

Since the pain is now in both thighs after a right leg injury, it is very important to have her evaluated by a healthcare professional. This bilateral pain could be due to muscle strain from compensating for her injury, or a nerve-related issue. While Moov cream provides temporary relief, a proper physical examination will help find the root cause. For now, please encourage her to rest and apply warm or cool compresses. A doctor can safely recommend appropriate oral pain relievers, like paracetamol, to help her recover comfortably.

Your doctor's prescription is a very appropriate approach for nerve-related inflammation. Deflazacort is a corticosteroid that helps reduce nerve swelling, while Kymoslvfioh helps ease tissue inflammation. Applying Moov provides direct, localized pain relief. Since you are experiencing weakness, it is highly recommended to avoid heavy lifting to prevent further nerve strain. This treatment plan is a safe and effective way to help your wrist heal, but please follow up with your doctor if the weakness persists.

Since these haven't worked, the pain may be due to deeper muscle spasms or nerve irritation. I highly recommend seeing a doctor for a proper evaluation. In the meantime, rest on a firm surface, avoid bending or lifting, and try gentle stretching if it doesn't hurt. You might consider an oral over-the-counter pain reliever like paracetamol, if safe for you. Please seek urgent care if you develop leg weakness, numbness, or difficulty urinating.

Given that she cannot bear weight on her ankle and has significant pain in both her ankle and hand, there is a strong possibility of a sprain or a broken bone (fracture). Since over-the-counter measures like Moov spray and basic painkillers aren't helping, the most important next step is to get her evaluated by a doctor. She will likely need X-rays of her ankle and hand to check for fractures. In the meantime, please keep her off her feet, elevate her leg, and gently apply an ice pack wrapped in a cloth. Please take her to an urgent care clinic or emergency room for proper care.