Since the pain is now in both thighs after a right leg injury, it is very important to have her evaluated by a healthcare professional. This bilateral pain could be due to muscle strain from compensating for her injury, or a nerve-related issue. While Moov cream provides temporary relief, a proper physical examination will help find the root cause. For now, please encourage her to rest and apply warm or cool compresses. A doctor can safely recommend appropriate oral pain relievers, like paracetamol, to help her recover comfortably.

Your symptoms, particularly the limited movement and nighttime pain, are quite characteristic of a condition called adhesive capsulitis, commonly known as 'frozen shoulder,' or possibly a rotator cuff issue. These conditions are very common and highly treatable. For temporary relief, warm compresses or over-the-counter pain relievers like ibuprofen may help. Please consult a healthcare professional or a physical therapist for an accurate diagnosis and a personalized recovery plan.

It is quite common for a minor sprain to take a few weeks to fully heal. Since the Moov ointment hasn't fully resolved it, you might find relief by switching to a topical gel containing diclofenac or ibuprofen. These generic anti-inflammatory gels work directly at the site to reduce swelling and pain. Gently massage it onto the area two to three times daily. Additionally, try to rest the leg, apply a cold compress, and keep it elevated when possible. If the pain worsens or doesn't improve in another week, please have it checked by a doctor.

I understand how frustrating it is when creams like Moov or Omnigel do not provide relief. Since the pain spreads down your arm, it may be coming from a pinched nerve in your neck or a deep muscle strain rather than a surface-level issue. For temporary comfort, try applying a warm compress to the area and taking oral over-the-counter pain relievers like paracetamol or ibuprofen, which often work better than topical creams for radiating pain. Please avoid heavy lifting. Because this pain is spreading, I highly recommend seeing a doctor or physiotherapist for a proper physical exam to target the root cause and help you heal.

Since your surgery was a month ago, this sudden back and neck stiffness is likely due to muscle strain or posture adjustments rather than your procedure. Since Moov isn't helping, applying a warm compress to the area can help relax the muscles. You may also consider oral over-the-counter pain relievers like acetaminophen or ibuprofen, if safe for you to take. Gentle, light stretching can also provide relief. Please avoid heavy lifting, and consult your doctor if the pain persists, gets worse, or is accompanied by numbness, tingling, or a fever.

Since massage and pain-relief sprays (which often contain topical medicines like diclofenac) only offer temporary relief, the cause could be muscle strain, poor posture, or minor joint wear in your neck. You generally do not need a neurologist unless you experience symptoms like numbness, tingling, or weakness spreading down your arms or hands. I recommend starting with your primary care doctor or a physical therapist. They can safely evaluate your neck and guide you toward long-term relief.