It is quite common for neck muscle tension to cause referred pain to the back and center of your head, often felt as a tension headache. While applying Moov helped soothe your neck muscles, topical rubs generally do not penetrate deeply enough to relieve headaches. This continuous discomfort could stem from muscle strain or mild nerve irritation at the base of your skull. I suggest resting in a quiet room, staying hydrated, and perhaps trying a simple oral pain reliever like paracetamol. Please consult a healthcare professional for a proper evaluation if the pain persists or worsens.

Since topical applications like Moov haven't provided relief, I suggest resting your neck and performing very gentle range-of-motion stretches. Applying a cold pack wrapped in a towel for 15 minutes may help reduce localized inflammation. For pain relief, you might consider an over-the-counter generic medication like paracetamol or ibuprofen. Please avoid heavy lifting and maintain good posture. If you experience any numbness, tingling, or weakness radiating down your arms, please consult a doctor promptly for a proper evaluation.

I understand how frustrating it is when creams like Moov or Omnigel do not provide relief. Since the pain spreads down your arm, it may be coming from a pinched nerve in your neck or a deep muscle strain rather than a surface-level issue. For temporary comfort, try applying a warm compress to the area and taking oral over-the-counter pain relievers like paracetamol or ibuprofen, which often work better than topical creams for radiating pain. Please avoid heavy lifting. Because this pain is spreading, I highly recommend seeing a doctor or physiotherapist for a proper physical exam to target the root cause and help you heal.

Given that she cannot bear weight on her ankle and has significant pain in both her ankle and hand, there is a strong possibility of a sprain or a broken bone (fracture). Since over-the-counter measures like Moov spray and basic painkillers aren't helping, the most important next step is to get her evaluated by a doctor. She will likely need X-rays of her ankle and hand to check for fractures. In the meantime, please keep her off her feet, elevate her leg, and gently apply an ice pack wrapped in a cloth. Please take her to an urgent care clinic or emergency room for proper care.

Especially since gels like Volini or Moov and standard painkillers haven't helped. Because walking, bending, and sitting are painful, it is very important to consult a healthcare professional for a physical evaluation. They may prescribe stronger generic nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, or recommend physical therapy. An imaging test, like an MRI, might also be helpful to check for a herniated disc. For temporary relief, try alternating between ice and heat packs and avoid prolonged sitting.

Since massage and pain-relief sprays (which often contain topical medicines like diclofenac) only offer temporary relief, the cause could be muscle strain, poor posture, or minor joint wear in your neck. You generally do not need a neurologist unless you experience symptoms like numbness, tingling, or weakness spreading down your arms or hands. I recommend starting with your primary care doctor or a physical therapist. They can safely evaluate your neck and guide you toward long-term relief.