Lifestyle Modifications

• Maintain a balanced diet rich in fiber, low in refined sugars, and control portions.
• Engage in regular physical activity like walking or yoga.
• Focus on weight management and avoid smoking.

Blood Sugar Monitoring

• Regularly monitor blood glucose levels and keep a record.
• Aim for target blood sugar ranges as advised by your healthcare provider.

Medication Management

• Take prescribed diabetes medications like metformin consistently.
• Consult your doctor before making any changes to your medication.

Regular Medical Check-ups

• Schedule periodic visits to an endocrinologist.
• Undergo routine screenings for complications, including eye exams and kidney tests.

Managing Comorbidities

• Control blood pressure and cholesterol levels.
• Manage stress and ensure adequate sleep.

Patient Education and Support

• Participate in diabetes education programs.
• Consider joining support groups for emotional support.