Review Current Medications and Timing

• Lorazepam is a sedative, but methylprednisolone can cause insomnia. Consider the timing and necessity of these medications.

Consider Medication Side Effects

• Methylprednisolone, a steroid, may contribute to sleep disturbances. Discuss with your doctor if adjustments are needed.

Suggest Lifestyle and Sleep Hygiene Improvements

• Establish a regular sleep schedule, limit caffeine and screen time before bed, and create a restful environment.

Recommend Consulting a Healthcare Provider

• Review your medications with a healthcare provider to explore alternatives or adjustments.

Mention Possible Alternative Treatments

• Discuss with your doctor the possibility of using medications like Zolpidem (Zolfresh) for short-term insomnia management.