Alternative Medications:a. Consider Trazodone, an antidepressant with sedative properties.b. Melatonin supplements can aid sleep without the sedative-hypnotic effects.c. Consult your doctor about using Ramelteon, a melatonin receptor agonist.

Non-Medication Options:a. Cognitive Behavioral Therapy for Insomnia (CBT-I) is effective for anxiety-related sleep issues.b. Practice good sleep hygiene: regular sleep schedule, relaxing bedtime routine, and a comfortable sleep environment.

Consultation:

• Discuss these alternatives with your healthcare provider to ensure they suit your specific health needs.