Impact of Diabetes on Sperm Health
Diabetes can lead to hormonal imbalances, oxidative stress, and vascular damage, affecting sperm quality and count.

Lifestyle Changes
a. Maintain optimal blood sugar levels through diet and exercise.
b. Avoid smoking and excessive alcohol consumption.
c. Manage stress through relaxation techniques like yoga or meditation.

Medical Treatments and Supplements
a. Consider supplements like Carni Q Tablet, which contains L-Carnitine and Zinc, known to support sperm health.
b. Consult your doctor before starting any supplements.

When to See a Specialist
Consult a fertility specialist or endocrinologist if no improvement is seen after 6-12 months of lifestyle changes.

Red Flags
Seek immediate medical attention if experiencing severe fatigue, unexplained weight loss, or erectile dysfunction.