Weak memory can sometimes be supported with medicines that improve brain function, but lifestyle habits also play a key role. Adequate sleep, a balanced diet, mental exercises, and stress management can help. You should consult your doctor before starting any medicine to ensure it is safe and suitable for you.

Tonics to boost concentration and memory generally work best when combined with healthy habits like proper sleep, mental exercises, and a balanced diet. Your doctor should guide the choice of a specific tonic to ensure it is safe and effective for your needs.

To improve memory and avoid forgetting names or details, keep your brain active with puzzles, reading, or learning new things. Exercise regularly and get enough sleep. Eat foods like fish, nuts, berries, and green vegetables that help brain health. Medicines or brain tonics can be considered only with a doctor's advice.

Memory loss over 2-3 years can be managed by keeping the brain active with mental exercises, reading, and learning new skills. Regular physical activity, adequate sleep, and a diet rich in fish, nuts, berries, and greens support brain health. Supportive medicines or brain tonics may be considered under a doctor's guidance to address underlying causes safely.

GABA analogues are sometimes used to support memory and brain function. Improving memory also involves healthy habits such as proper sleep, mental exercises, a balanced diet, and stress management. You should consult your doctor before starting any medicine to ensure it is suitable for you.

After dengue, fatigue and inflammation can cause memory or concentration issues. Supportive measures include a balanced diet, adequate sleep, hydration, and mental exercises to improve brain function. You should consult your doctor before starting any medicine to ensure it is safe and appropriate for your recovery.