You can manage diabetes mellitus by eating a balanced diet with controlled portions, limiting sugary and processed foods, staying physically active, and keeping your weight under control. Monitor your blood glucose levels regularly and take your prescribed medicines as directed by your doctor. Regular medical check-ups will help ensure that your treatment plan remains effective and will allow early detection of any complications.

Yes, the latest discoveries in type 1 diabetes are centred on preserving the body?s remaining insulin-producing beta cells through immunotherapy and on improving glucose control with closed-loop insulin delivery systems, also called artificial pancreases, which automatically adjust insulin doses based on real-time glucose levels. Researchers are also investigating gene therapy to alter the immune response and stem cell-derived beta cell transplants to replace lost cells, offering the possibility of longer-term solutions. However, despite these promising developments, current treatment still depends on insulin therapy, regular blood sugar monitoring, and maintaining a healthy diet and lifestyle.

To manage type 2 diabetes, focus on eating balanced meals with whole grains, vegetables, lean proteins, and healthy fats, while avoiding excessive sugar, refined carbohydrates, and processed foods. Aim for at least 30 minutes of physical activity on most days to improve blood glucose control and overall fitness. Maintaining a healthy weight, staying well-hydrated, monitoring your blood glucose regularly, managing stress, and taking your prescribed medications as directed are essential for long-term control and preventing complications.

Yes, diabetes mellitus is closely related to ischaemic heart disease because long-term high blood sugar damages the inner lining of blood vessels, allowing cholesterol plaques to build up more easily. This process, known as atherosclerosis, reduces blood flow to the heart and increases the risk of heart attacks and strokes. People with diabetes are also more likely to have high blood pressure, high cholesterol, and obesity, which further increases the risk. Managing blood sugar, blood pressure, and cholesterol can significantly reduce the likelihood of heart disease.

Your blood sugar levels are significantly above the recommended range, indicating that your current treatment plan may no longer be sufficient. Please consult your doctor to review your diet, exercise routine, and medicines, and discuss whether dose adjustments or additional treatments are needed. Regular monitoring, keeping a record of your readings, and maintaining a balanced routine will help improve long-term diabetes control.

Sexual problems associated with diabetes can often improve with better blood sugar control, regular exercise, and healthy lifestyle habits. Medicines for erectile dysfunction (such as sildenafil, tadalafil, and vardenafil) or other treatments (such as testosterone therapy and vacuum erection devices) may help, but they should be used only under medical supervision. Please speak with your doctor so the underlying cause can be identified and managed appropriately.