It is reassuring that the Moov ointment and crepe bandage provide some relief, but persistent swelling near the bone after walking suggests your foot needs further evaluation. Sometimes, a twist can cause a hairline fracture or a deep ligament strain that takes longer to heal. I highly recommend resting your foot as much as possible and consulting a doctor for a physical exam or an X-ray to check the bone. For now, continue using the bandage, apply ice packs to reduce swelling, and keep your foot elevated when resting.

Since the pain has lasted for a month without improvement, I highly recommend scheduling a follow-up appointment with your doctor. They can re-evaluate your leg to see if a different diagnosis or a change in your treatment plan is needed. In the meantime, try to rest the leg, apply gentle warm compresses, and avoid any heavy strain.

Since menstrual back pain is often driven by inflammatory compounds called prostaglandins, oral over-the-counter anti-inflammatory medications (NSAIDs) like ibuprofen or naproxen are usually very effective when started at the onset of your period. Applying a heating pad to your lower back and doing gentle stretches can also provide significant comfort. If the pain remains severe or interferes with your daily life, please consult a healthcare professional to discuss targeted prescription options or investigate any underlying causes.

Paracetamol and Moov provide temporary surface relief but cannot resolve deeper nerve compression or intense inflammation. Since these are not helping, I highly recommend consulting a healthcare professional for a proper exam. In the meantime, try wearing a supportive wrist splint at night to keep your joint straight and prevent bending, which can significantly reduce pressure on the nerve and ease your discomfort.

For acute elbow and arm pain, resting the area is crucial to prevent further injury. While creams like Iodex or Moov and heat therapy can temporarily soothe sore muscles and increase blood flow, they primarily mask the pain. To safely continue training, you need to address the root cause. Start with gentle stretching, and focus on strengthening your triceps, biceps, and forearm muscles once the pain subsides. If the severe pain persists despite rest, please consult a healthcare professional or physiotherapist for a proper assessment to prevent long-term damage.

Since topical creams like Moov haven't helped, you may have a persistent sprain. I recommend resting the ankle and avoiding activities that worsen the pain. Applying ice packs for 15 minutes a few times a day and using an elastic bandage for support can help. For pain relief, you might try an over-the-counter oral pain reliever like ibuprofen. Because the pain has lasted two weeks, please see a doctor or physiotherapist for a proper physical exam to ensure it heals correctly.

It can be very distressing, but please be reassured that acute back strains are very common and highly treatable. Since the Moov spray only provided temporary relief, you may benefit from oral medications. An over-the-counter anti-inflammatory generic drug like ibuprofen can help reduce swelling and ease the pain. Additionally, a doctor might prescribe a muscle relaxant to help you walk more comfortably. For now, try applying gentle heat to relax the muscles, avoid bending, and rest on a supportive surface.

Wrapping your knee with Moov and Calotropis gigantea leaves has likely caused a severe skin reaction or chemical burn. Please stop using these immediately. Gently wash the area with cool water and mild soap, and avoid popping any sores. You can apply a thin layer of plain petroleum jelly to soothe the skin. Avoid applying any more oils or creams for now. Because Calotropis latex can be very irritating, please have a doctor examine your knee in person to see if a prescription healing cream or generic hydrocortisone is needed.

It is quite common for trapped gas to cause discomfort under the left ribs. When your father applies Moov, the massaging action combined with the ointment's warming effect can help relax the abdominal muscles and stimulate reflexes, which often leads to belching and relief. While gas is a very likely and harmless explanation, it is always important to monitor him. Please ensure he has no other symptoms like shortness of breath, sweating, or pain spreading to his arm. If the rib pain continues or worsens, a gentle check-up with a doctor is recommended.

Since Moov hasn't provided enough relief, the most important step right now is to rest the joint completely. Please avoid any overhead movements or sports. Applying an ice pack wrapped in a towel for 15 minutes a few times a day can help reduce swelling and ease the pain. You may also take an over-the-counter oral pain reliever like paracetamol or ibuprofen, if safe for you. However, because it still hurts to move, please consult a doctor or physical therapist soon for a proper examination to rule out any significant tear.